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Not only does it make them less likely to catch a cold or flu, it can also improve the quality of their hair, skin, and nails.

Dr Debby Herbenick, an American research scientist and sex advice columnist, said: ‘Having sex in the morning releases the feel-good chemical oxytocin, which makes couples feel loving and bonded all day long.’ Dr Herbenick, author of the book Because It Feels Good, added: ‘It makes you stronger and more beautiful too: Morning sex can strengthen your immune system for the day by enhancing your levels of Ig A, an antibody that protects against infection.

Research from Nottingham University also found that men who kept up a regular sex life in their 50s were also at lower risk of developing prostate cancer.

quote [Pirelli has launched a website with exclusive content, including interviews and behind-the-scenes videos for more insight into the 2017 calendar.

A 2009 study found that having sex every day improves sperm quality and could boost the chances of getting pregnant.

In tests of men with fertility problems, daily ejaculation for a week cut the amount of DNA damage seen in sperm samples.

Shot in five different cities, Lindbergh asked 14 famed actresses to participate in his vision—Jessica Chastain, Penelope Cruz, Nicole Kidman, Rooney Mara, Helen Mirren, Julianne Moore, Lupita Nyong’o, Charlotte Rampling, Lea Seydoux, Uma Thurman, Alicia Vikander, Kate Winslet, Robin Wright, and Zhang Ziyi].

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Research suggests that adults who begin their day this way are healthier and happier than those who simply opt for a cup of tea and some toast before heading out of the door.

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